Did a 20 km (12.4 mi) ride around two big "country blocks."
Cruised along pretty good, averaging 25 kph (15.5 mph). I guess I was feeling spunky tonight. I don't usually sustain such speeds. I'm more of a plodder, than a cruiser.
The ride lasted 48 minutes. No stops.
I've started carrying extra weight (extra water bottles) on my bike so as to up the training benefit with a view to getting in shape for our Arizona Route 66 Ride in September.
The picture is a rare glimpse of my Dark Side :-)
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